Your nervous system is stuck in survival mode. Let's change that.
Rewire & Release: A Live 9D Breathwork Experience with Leslie Burgie, APRN
Your mind has been trying to calm your body down. It's not working — because you've been using the wrong tool.
Discover the science-backed breathwork method that speaks directly to your nervous system — and finally gives it permission to let go.
You're not lazy. You're not broken. You're not "just stressed."
You're running on a nervous system that never got the
signal that the emergency is over.
The anxiety that won't quit. The exhaustion that sleep doesn't fix. The constant low-grade tension you've just learned to live with.
That's not a mindset problem. That's a physiology problem — and it has a physiological solution.
Rewire & Release is a $27 mini masterclass that combines the neuroscience of nervous system regulation
with a live guided 9D Breathwork session — led by Leslie Burgie, a nurse practitioner who bridges clinical medicine and somatic healing.
In one focused session, you'll understand why your body is stuck in survival mode —
and you'll experience, firsthand, what it feels like to move out of it.
WHAT YOU'LL GET
🧠 The Science, Made Simple A clear, jargon-free breakdown of how chronic stress rewires your nervous system — and why most coping strategies only work at the surface level. You'll finally understand what's actually happening in your body.
🌬️ A Live Guided 9D Breathwork Session 9D Breathwork uses nine dimensions of immersive sound — binaural beats, solfeggio frequencies, nature sounds, and guided coaching — layered beneath your breath to guide your nervous system into a deep reset. This isn't a breathing exercise. It's a full somatic experience.
💊 An NP's Perspective Leslie brings something most breathwork facilitators can't: a clinical lens. You'll hear how breathwork intersects with hormone health, HPA axis regulation, and the body's stress response — in plain language that actually makes sense.
WHO THIS IS FOR
This is for you if:
∞ You feel anxious, wired, or on edge more days than not
∞ You're exhausted but can't fully rest or switch off
∞ You've tried meditation, journaling, or therapy — and still feel stuck in your body
∞ You're curious about breathwork but want to understand the why before you dive in
∞ You want a real reset, not another thing to add to your to-do list
ABOUT LESLIE
Leslie Burgie, is a nurse practitioner, women's hormone health specialist, and certified 9D Breathwork facilitator. Through her practices — Optimize & Elevate and The Breath Detox — she works at the intersection of clinical medicine and nervous system healing, helping women (and anyone carrying too much) find their way back to a body that feels safe again.
She brings the kind of credibility most wellness spaces lack: she can explain what's happening in your hypothalamus and hold space for what's happening in your heart.
WHAT PEOPLE EXPERIENCE
Breathwork experiences vary by individual, but commonly reported responses include:
Deep emotional release · Tingling or warmth through the body · Spontaneous tears or laughter · Profound calm · Mental clarity · Feeling "lighter" after years of heaviness
These aren't side effects. They're your nervous system doing exactly what it's designed to do — when it finally feels safe enough.
THE INVESTMENT
$27 — Reserve your spot in the live masterclass One session. Live. Intimate. Real.
Dates: Sun Apr 19 · Time: 7pm EST · Via Zoom OR Wed Apr 22 · Time: 7pm EST · Via Zoom
This is not a subscription. This is not a commitment. This is one hour that could change how you feel in your body for the rest of your life.
Secure registration handled by Acuity.
Zoom link delivered to your inbox immediately after signup.
Headphones strongly recommended for the full 9D experience.
Spots are limited to keep the space intimate.
Not ready to commit yet? Get notified about upcoming sessions.
Testimonials